June is Men's Health Month

June 1st kicks off a month all about the guys. Men's Health Month brings awareness to the challenges men face in life to build a stronger tomorrow. On average, men have a shorter lifespan than women (by about 5 years), visit the doctor less regularly and nearly 30% will struggle with mental illness and 1 in 2 are likely to get cancer.

This month there is heightened awareness on preventable health problems, early detection and treatment of disease impacting men and boys. Guys, when was the last time you visited your doctor?

Visit us yourself or encourage a friend to schedule a spinal exam this month! Regular spinal care should be a part of an ongoing health regime that includes a good diet, exercise and a positive mental attitude.

Show support for the men in your life this month by joining us in WEARING BLUE on Friday June 14th. Come into the office any day between June 10 - 14 flaunting your blue and get a FREE chair massage!

To find out more about MEN's HEALTH ISSUES click here or to read more about how a long term diet containing fruits and vegetables can help men's cognitive ability and stave off memory loss click here.

Check out our "Smoothies to Satisfy" for some delicious and nutritious recipes from breakfast pick me ups to post-workout protein power. Join us on Facebook to get notified when new mixsations are posted or keep checking back.