High fructose corn syrup or sugar from genetically modified sources are commonly found on the label of processed “Franken-foods.” Sugar acts as a flavor enhancer, preservative and visual enhancer. What you’re not being told is that sugar is a dangerous and addictive substance, some say it’s more addictive than cocaine.

Check out this article for identifying not so OBVIOUS foods you eat everyday that are packed full of sugar.

To STOP those sugar cravings, click here and be suprised at these foods that will help you ease into kicking the sugar habit.

And finally, check out these 9 STEPS to kick the sugar out of your life for good. Find out how much sugar is recommended for your daily diet and what sugar REALLY looks like. Added sugar goes by many names and often ends in “ose,” such as lactose or maltose or sucrose. Take a look at this article to discover all the names sugar goes by in order to eliminate it from your daily routine.