High fructose corn syrup or sugar from genetically modified sources are commonly found on the label of processed “Franken-foods.” Sugar acts as a flavor enhancer, preservative and visual enhancer. What
“Olive oil, due to its chemical structure, is susceptible to oxidative damage when heated,” says thekitchenskinny.com. “When it comes to high heat cooking, coconut oil is your best choice,” says
Lentil Salad with Mustard Vinaigrette
For more color, use a combination of red and golden beets.
Time: 30 minutes
½ cup dry French lentils1 bay leafMustard Vinaigrette (recipe below)1 cup cooked quinoa4
These days, clamshells or bags of fresh—even organic—greens are just about everywhere.
Ever muse about having something other than baby spinach or baby kale or spring mix?
Organicgirl to the rescue. Her