Back pain remains one of the most prevalent and disabling conditions worldwide. It is one of the most common reasons that patients visit their doctors, and one of the most
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Sciatica in Winter: Does Cold Weather Make Back and Leg Symptoms Worse?
Weather changes and your spine, and 4 tips to help you reduce pain while enduring the cold season.Written by
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With cold and flu season in full swing, there are some things you can do to take precautions against spreading germs or even getting sick. Flu and cold viruses can
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June is Men's Health Month
June 1st kicks off a month all about the guys. Men's Health Month brings awareness to the challenges men face in life to build a stronger
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Fauxtato chips - yep, you read that right. Whether you are watching carbs or looking for something other than a boring potato chip, we think you will love these.
We made
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Did you know
- when you give blood you save up to 3 lives?!
- Every year 4.5 million lives are saved by blood transfusions.
- Every 2 seconds someone in the US
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Looking for a quick, healthy breakfast with little fuss? Need a mid-day meal on the go or a post-workout pick me up? If your not a culinary artist with loads
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Why quality rest is essential to a healthy back and neck
Written by Frank L. Acosta, MD
Anyone who’s had back pain, neck pain, fibromyalgia, arthritis, or any other chronic spine condition
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Social Wellness doesn’t mean grabbing your smartphone or computer and engaging on social media. It means connecting with other people and also getting to know yourself better. Research from the
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